Tooth extraction is a common dental procedure that involves removing a tooth from its socket in the jawbone. After the extraction it is essential to follow proper aftercare instructions to ensure proper healing and avoid complications. One of the most common questions people have after tooth extraction is when they can eat. In this article we will explore the answer to this question and provide some tips for eating after tooth extraction.
When Can I Eat After Tooth Extraction?
The general rule of thumb is to wait at least one to two hours after the tooth extraction before eating or drinking anything. This will give the blood clot in the extraction site time to form and protect the area from infection and further bleeding. However the timing may vary depending on the type of tooth extraction the number of teeth removed and your dentist’s instructions. It is essential to follow your dentist’s specific instructions to ensure proper healing and avoid complications.
What Can I Eat After Tooth Extraction?
After the first few hours you can start to introduce soft cool foods into your diet. Here are some foods that are safe to eat after tooth extraction:
- Soups: Broth-based soups such as chicken noodle or vegetable soup are excellent options because they are easy to eat and provide necessary nutrients.
- Smoothies: Smoothies are a great way to get your vitamins and minerals while keeping your mouth comfortable. Be sure to avoid adding any hard or crunchy ingredients like nuts or seeds.
- Yogurt: Yogurt is a soft creamy food that is easy to swallow and contains probiotics that can promote healing and reduce inflammation.
- Scrambled eggs: Eggs are a good source of protein and easy to eat but be sure to avoid adding any spices or seasoning that may irritate the extraction site.
- Mashed potatoes: Mashed potatoes are a soft easy-to-eat food that is also nutrient-dense. Be sure to avoid adding any butter or milk which can be difficult to digest.
- Avocado: Avocado is a soft nutrient-dense fruit that is easy to eat and contains healthy fats that can promote healing.
What Foods Should I Avoid After Tooth Extraction?
After tooth extraction it is important to avoid hard crunchy or sticky foods that can dislodge the blood clot and slow down the healing process. Here are some foods to avoid:
- Nuts: Nuts are hard and crunchy making them difficult to chew and swallow after tooth extraction.
- Chips: Chips are also hard and crunchy and can easily get stuck in the extraction site.
- Popcorn: Popcorn is a popular snack but the kernels can get stuck in the extraction site and cause irritation or infection.
- Candy: Sticky and chewy candies like gummies taffy or caramel can easily dislodge the blood clot and slow down the healing process.
- Spicy or acidic foods: Spicy or acidic foods like hot sauce or citrus fruits can irritate the extraction site and delay healing.
After tooth extraction it is important to follow your dentist’s instructions regarding when and what to eat. Waiting at least one to two hours after the extraction and introducing soft cool foods into your diet can help promote healing and avoid complications. Avoiding hard crunchy or sticky foods can also help protect the extraction site and ensure proper healing. If you have any questions or concerns about eating after tooth extraction be sure to consult with your dentist.